Sania Gul

You’ve come to the correct place if you’re looking for gluten-free Mediterranean diet recipes. This article explains every aspect of the gluten-free Mediterranean diet that you need to know for success. Content1- What is a Gluten-free Mediterranean diet2- What Constitutes The Mediterranean Diet’s Core Elements?3- The Mediterranean Diet’s Health Benefits4- Creating Healthier, Gluten-Free Versions of […]

Vegan Diet A vegan diet excludes all animal products, such as dairy, honey, and eggs. Some vegans follow the diet for health reasons, but others do so for moral reasons, such as avoiding cruelty to animals and eating more ethically produced food. A vegan diet has been shown to have positive health effects, however, some

Psoriasis Psoriasis is an autoimmune, multisystemic, chronic skin and joint condition that can lead to inflammation, skin rashes, and lesions. About 2.5% of Americans suffer from psoriasis. In psoriasis, overactive T-cells, a component of the immune system response team, cause increased turnover of skin cells, resulting in skin swelling and inflammation. Factors such as diet,

In this article, we will explore whether deficiencies in vitamin D can result in weight gain. If that’s the case, we’ll also go over some easy ways to deal with it. Sunshine Vitamin Vitamin D is also known as the sunshine vitamin that your body produces when your skin is exposed to the sun. You